Description
Sound Therapy: Bliss (396Hz) delves into the world of sound healing, specifically examining the 396Hz frequency, which is believed to aid in liberating one from fear and guilt. The book provides an overview of the history and science behind sound therapy, discusses the significance of different frequencies, and offers practical exercises and meditations utilizing the 396Hz frequency. Readers are guided on how to incorporate this frequency into their daily routines to promote emotional release, grounding, and a sense of inner peace.
Aniekan –
This book is a truly transformative experience. I found the exercises easy to follow and immediately felt a sense of calm wash over me. It has noticeably improved my sleep and overall well-being, making it a valuable addition to my daily routine.
Vivian –
This book has been a wonderful addition to my self-care routine. I’ve found the exercises easy to follow and incredibly effective in helping me relax and reduce stress. The concepts are presented in a clear and accessible way, making it easy to incorporate sound therapy into my daily life. I am feeling more centered and peaceful since starting to use this resource.
Godiya –
This book is amazing. The information provided about using sound for relaxation and well-being resonated deeply with me. I’ve found it to be a valuable tool for cultivating inner peace. It has significantly improved my sleep and overall sense of calm.
Mujidat –
This book provided a wonderfully accessible introduction to sound healing. The explanations were clear and easy to understand, and the practical exercises were simple yet effective. I felt a noticeable sense of relaxation and well-being after incorporating the techniques into my daily routine. It’s a truly valuable resource for anyone interested in exploring the power of sound for personal wellness.
Sirajo –
This book, Sound Therapy: Bliss (396Hz), offered me an unexpectedly calming experience. The techniques were accessible and easy to implement, and I felt a noticeable shift towards relaxation and reduced anxiety after trying them. It’s a wonderful resource for anyone seeking gentle methods for emotional well-being.
Nathaniel –
This book is simply wonderful. I found myself completely immersed in its gentle wisdom and the exercises provided immediately brought a sense of peace and tranquility into my day. The information is presented clearly and effectively, making it easy to understand and implement. I feel more balanced and grounded since starting with this book.